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Kayla opted for resistance training, documenting her session in a series of clips shared via her Instagram Stories as she did reps to sculpt her legs, arms, shoulders, and back.

She is no stranger to posting fitness-related content, having previously captioned one video, “When you look good, you feel good. And when you feel good, you train harder. It’s science.”

Kayla has embraced her new status after splitting from the famed tight end in May 2022 following a several years-long romance, quipping in a recent post that “it’s so hard being the single, childless, debt-free, remote job, unlimited time-off friend.”Travis previously shut down rumors he was unfaithful to Kayla, with whom he had an on-and-off relationship. “This is fake news… a lie… and not why Kayla and I broke up,” he tweeted back in 2020. “Take all your hatred somewhere else please.”

It’s been nearly two months since he made an attempt to give Taylor his number during her Eras tour, and a September report claimed the duo recently linked up.